Sarah James @ Tales From The Kitchen Shed, How to Make Perfect Homemade Hummus (Vegan), One Pot Jamaican Jerk Chicken, Rice and Beans. You can unsubscribe at any time. I figure if I make healthy dinners as easy as possible I won’t be tempted by the unhealthy stuff!! Rummage around in your fridge and see what you’ve got! Also, in there spirit of Mediterranean food, I’ve used oregano and garlic here. This is a 3 seater lounge – or one Dozer. You and Dozer has become a part of my life! Melt a knob of butter in a frying pan, I’m in to low effort cooking methods at the moment and I love how delicious and flavourful this turned out to be! I’ve served this easy traybake with a simple bagged salad – I used Tesco Peppery Babyleaf  Rocket Salad, my favourite one. Enjoy cooking, eating and exploring! It is really very easy and super tasty! Though I think it would be hard for anyone to make much of a mess making this traybake – I am certainly not a very tidy cook and yet my kitchen was super tidy after making this one! I followed all the directions, and nothing g in the recipe cooked in the time it was supposed to. Will define make again. By entering your details, you are agreeing to olive magazine terms and conditions. 8. In order to make this even more simple and easy to do, I have use ready prepared Mediterranean veg from the supermarket. A delicious meal! Very little prep, but loads of flavour!

Mostly a success, the faults were all mine! Yes, the potatoes take a little while depending on the variety , but I cut them quite small and they do cook through. The Louis Jadot Bourgogne Blanc Close de Loyse makes an excellent pairing for this Mediterranean chicken tray bake.

Try it with rosemary or thyme instead, or give it a Middle Eastern spin by adding a touch of cumin and coriander!

Very, very juicy chicken infused with Mediterranean flavours -the chicken isn’t submerged in sauce because we want the skin to go nice and golden. Such a good one for midweek isn’t it? Mix the peppers and onion on a big baking tray with half the oil. Transfer to the oven and cook on the top shelf for 10 mins. I know my oven is working just fine because I cook regularly. Recipe from Good Food magazine, September 2011. https://www.coop.co.uk/recipes/mediterranean-chicken-traybake, This super-easy recipe delivers maximum flavour for minimum effort, % of adult’s reference intake | Carbohydrates per serving : 26g, Ready in Less effort and yet more flavour – what’s not to like? If time permits, marinate for 24 hours, otherwise proceed to next step. until soft. But if you’re ok with extremely squishy tomatoes, just add them right in at the beginning! Angela x, Thank you, Angela.

(I find it easiest to do this with my hands.). Take the tin out of the oven. (I … Thanks! … Mediterranean veg does add a lovely dash of colour and your bake looks as delicious as it sounds! Stir and cook for



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